Self-Care Journal
Taking time for you
-gives you refreshment
– recharges your mind, body and soul
This journal will give daily prompts on
how to take time for you.
It is so important to take time to care for you!
OH NO!
NOT AGAIN!
Do you find that you are getting out the door later and later? Are you going through the drive-thru too many times in the week?
7 Steps to Improving Your Morning Routine, Going from Chaos to Calm Each Morning will give you and your family a plan of action to get out the door totally prepared each day!